NEWYou can now listen to Fox News articles! William Shatner shared his wisdom on his 95th birthday.The actor revealed two things he learned in his 95 years, via a tweet he posted on Sunday.”At 95, I’m still smokin’! I’ve learned two things: Never waste a good cigar. Never trust anyone who says you should ‘act your age.'”The “Star Trek” star also shared two pictures of himself in honor of his birthday, including one of himself smiling at the beach and another as he enjoyed his cigar. His advice comes just over a week after he revealed he needed surgery following…

Watch full video on YouTube

NEWYou can now listen to Fox News articles! Even three years removed from the game, Tom Brady looks like he could drop back and sling the pigskin for an NFL team.Brady highlighted the first-ever Fanatics Flag Football Classic on Saturday at BMO Stadium in Los Angeles, and not just because he was back on a football field for the first time since he officially retired.The 48-year-old was throwing darts. Brady, surrounded by current and former NFL players, as well as the U.S. national flag football squad, threw for 85 total yards on the small field with two touchdowns over his…

When you are faced with a deadly threat, you may only have fractions of a second to respond. Are you prepared? Do you have the right gear and training to respond when you must? Let’s say that you do. What if that response does not work? The most basic of self-defense training is the center-mass shot. Making sure that you can effectively hit in the upper, central portion of a silhouette target is one of the most basic skills you should master. But what if those hits prove ineffective? Shooting an attacker in the high center area of their torso…

NEWYou can now listen to Fox News articles! Chicago residents in rent-controlled housing near a site being constructed to honor former President Barack Obama have reportedly unionized in response to the controversial project.Residents of a longtime Woodlawn apartment building organized to resist possible displacement and rent increases they say are being driven by development pressure surrounding the Obama Presidential Center. Tenants at the Chaney Braggs Apartments rallied earlier this month outside their building near 65th Street and Stony Island Avenue, saying a potential sale of the property could upend the lives of families who have lived there for decades, FOX 32…

NEWYou can now listen to Fox News articles! Miranda Lambert is saying goodbye to her childhood home.The 42-year-old country singer’s home in Lindale, Texas, has been placed on the market for $1.59 million by her parents, Rick and Beverly, in partnership with listing agent Lee Trowbridge of Compass.”Until their transition out of the home about a year ago, the property served as the Lambert family home,” Trowbridge told Mansion Global. “During their time living there, the property was a home to many, including those who needed a helping hand, or a place to land.”According to the outlet, Lambert lived in…

NEWYou can now listen to Fox News articles! Protein is practically everywhere. From protein coffee to protein-labeled desserts, grocery shelves now market the nutrient as a shorthand for “healthy.” On social media, influencers promote high-protein meal plans while warning followers to cut back on carbohydrates to lose weight, preserve muscle or adjust to the appetite-suppressing effects of GLP-1 medications.The shift comes as GLP-1 drugs reshape eating habits and high-protein branding expands across the food industry.MARTHA STEWART’S CARDIOLOGIST SAYS A SIMPLE SMOOTHIE ADD-IN IS LIKE ‘TAKING OZEMPIC’At the same time, the newly released Dietary Guidelines for Americans place renewed emphasis on limiting…

The American Culture Quiz is a weekly test of our unique national traits, trends, history and people — including current events and the sights and sounds of the United States.This week’s quiz highlights Costco food cravings, bridal blooms and blossoms — and a whole lot more.Can you get all 8 questions right?Give it a try and see how you do!CLICK HERE FOR MORE LIFESTYLE STORIESTo try your hand at more quizzes from Fox News Digital, click here. Also, to take our latest News Quiz — published every Friday — click here. Read the full article here

Watch full video on YouTube

NEWYou can now listen to Fox News articles! Between royal duties, King Charles checks in on his flock.The monarch recently gave longtime royal photographer Chris Jackson a tour of “Cluckingham Palace,” the chicken coop at his beloved Highgrove estate. The photos are featured in Jackson’s new photo book, “Modern Majesty.” Jackson has photographed Charles, 77, for more than 20 years.Cluckingham Palace, a cheeky nod to Buckingham Palace, was recently featured on Amazon Prime Video’s “Finding Harmony: A King’s Vision.”KATE MIDDLETON’S HIDDEN HOBBY, LOVE FOR OUTDOORS FUELS HER ‘RURAL RENAISSANCE’ AND RISING POPULARITY: EXPERT “One of my favorite pictures in the…

NEWYou can now listen to Fox News articles! The federal government is stepping in to help resolve a long-running dispute between seven Western states and 30 tribal nations over access to the shrinking Colorado River, as negotiators miss multiple deadlines to reach a new water management agreement.The river supplies drinking water and irrigation to tens of millions of people across the West, but the system that divides its water, based on agreements more than a century old, is under increasing strain after years of drought and declining reservoir levels.Interim guidelines used for nearly two decades to manage shortages are set…

NEWYou can now listen to Fox News articles! Most of March Madness seemed to lacking big upsets in the early going, but the tournament has its first Cinderella.The 11th-seeded Texas Longhorns pulled off a huge upset against No. 3 Gonzaga with a 74-68 win to move on to the Sweet 16.Gonzaga led by as many as eight points, going up 28-20 with 4:29 left in the first half, but the Longhorns ended the half on a 15-5 run to lead by two going into the locker room.  Both teams constantly exchanged buckets and leads in the second half, and neither…